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I finally made it. It's not actually that complicated, and it's the perfect drink for this part of the summer when the dry heat feels like living in a dehydrater. It's sweet-tart and has all cooling* ingredients—raw mangoes, black salt, zeera and water. Only the sugar is warming.* Recipe behind the cut.
( Read more... )* Cooling/warming foods -- this is a concept from ayurveda/umami/other sorts of traditional sciences. Basically, every food has a cooling or warming property, which has nothing to do with whether it is actually hot or cold itself. It's the affect the food has on the body when eaten or spread etc. For example, sugar and ginger are warming -- they heat you up on the inside after you eat them. So do milk, turmeric, cinnamon and ripe mangoes. But yoghurt is cooling, as are cucumbers, melons, lemons, and spices like cumin and black salt. There must be lists of this stuff somewhere, but generally one learns it by osmosis ('don't eat mangoes in the middle of the day! don't you know they'll make your insides boil?')** and, eventually, starts being able to guess/infer the properties of foods that are new to you.
**this one will never be forgotten, because my sister literally was covered in boils after sneaking away to eat mangoes in the middle of a scorching summer afternoon
( Read more... )* Cooling/warming foods -- this is a concept from ayurveda/umami/other sorts of traditional sciences. Basically, every food has a cooling or warming property, which has nothing to do with whether it is actually hot or cold itself. It's the affect the food has on the body when eaten or spread etc. For example, sugar and ginger are warming -- they heat you up on the inside after you eat them. So do milk, turmeric, cinnamon and ripe mangoes. But yoghurt is cooling, as are cucumbers, melons, lemons, and spices like cumin and black salt. There must be lists of this stuff somewhere, but generally one learns it by osmosis ('don't eat mangoes in the middle of the day! don't you know they'll make your insides boil?')** and, eventually, starts being able to guess/infer the properties of foods that are new to you.
**this one will never be forgotten, because my sister literally was covered in boils after sneaking away to eat mangoes in the middle of a scorching summer afternoon
